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Mangú de Plátano (Mashed Plantains)

Prep Time:

20 min

Cook Time:

25-30 minutes

Serves:

2

Level:

Intermediate

About the Recipe

Ingredients

  • one red onion

  • apple cider vinegar (optional)

  • salt

  • two plátanos

  • water

  • olive oil or butter


Preparation

Step One: Prepare the onion

  • SLICE half of a red onion.

  • COMBINE with vinegar and salt in a small bowl and set aside.


Step Two: Cook the plátanos

  • CUT the plátanos on both ends and lengthwise.

  • PEEL the skin off the plátanos.

  • CHOP the plátanos in 4–6 pieces.

  • FILL a pot with enough water to cover the plátanos.

  • ADD salt to the water—enough so the water tastes like the sea.

  • PUT the plátanos in the water.

  • BOIL the water.

  • REMOVE the plátanos when they are tender and put them in a bowl.

  • MASH them with a fork until smooth.

  • ADD a few tablespoons of the boiled water and some olive oil or butter, and mash some more.


Note: The trick to keeping the plátanos soft and creamy is to add a small amount of ice-cold water and mash and mix, mash and mix.


Step Three: Cook the onion slices

  • HEAT a little olive oil in a pan over low heat.

  • ADD the onion slices and a splash of the vinegar and salt from the bowl.

  • STIR and sauté for a few minutes until the onions become almost translucent.



Step Four: Serve the Mangú

  • PLATE the mangú.

  • GARNISH with the onions.

  • EAT by itself or with fried eggs and fried Dominican salami and cheese.


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